Residents of the 5th Settlement, rejoice! The new well being center, Body Blocks, in Swan Lake Compound is now offering a range of nutritional therapy services that are life-changing – quite literally. Nadine El-Alaily, the founder, emphasizes the need for nutrition to be more “person-centered” and therefore all the services are catered based on the individual’s need by looking to their unique genetic formation to promote organ reserve. The customized well being plan covers everything from meal plans and work out routines to optimal sleeping schedules and stress reduction techniques.

Additionally, if cooking isn’t your strong suit, Body Blocks offers a range of healthy food options that can be delivered right to your doorstep. From their Minty Avocado Smoothies to their Chickpea & Almond Salad, everything is quite delicious as our very own founder and CEO, Yasmine Shihata can vouch for that.

For more info, visit their or call +(2) 012-221-62784



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