“Growing up, I had no idea about skincare. Then puberty happened and my face exploded with pimples. I thought it was just a phase, and that this happens to everyone. Right?”
We’ve heard this so many times. Well, yes. But there are ways you can prevent and decrease the frequency of pimples appearing on your face.
Know Your Skin Type
There are three types of skin; oily, dry and a combination of both. The first step to a clear face is figuring out what works for you. Some people just use the same face cream or facial wash that their friend is using, and that is a big mistake. What works for someone else, even if it’s your mother, may not necessarily work for you. Figure out your Skin Type before picking your creams.
Wash Your Face at the End of the Day, Every day!
Always remove makeup before you sleep. If you don’t, your pores will remain blocked for long periods, making way for the appearance of more pimples on your face. Even if you don’t wear makeup, you still need to wash your face thoroughly before bed, to remove dirt and oils that build up during the day.
Exercise
There’s a direct relation between stress and more acne, and the best way to reduce stress is to exercise. Just about any sport will help. Go for a walk, take a yoga class or hit the gym for a high intensity session. Whatever you choose to do, just do it!
Drink water, drink lots and lots of WATER!
Our bodies are made up mostly of water. It’s simple common sense that the more water you drink the less problems you will have. Drinking plenty of water keeps you hydrated and your skin moisturized. Dry skin can cause breakouts.
Watch What You Eat
First of all, you obviously need to avoid anything you’re allergic to, or which you can’t tolerate well. Hot spicy foods can also lead to breakouts. Eating lots of fresh fruits and vegetables while avoiding fried foods will lead to a glowing complexion. What you eat is what will radiate and show on your face, so choose wisely.
Face Masks
Face masks are definitely a favorite for beautiful skin. There’s a face mask type for everyone. Place the mask on your face for the designated time, and when you wash it off, you’ll feel like you’ve been reborn.